Michael Armitage 16:12 SkiErg
3,631m
Meters
16:12.4
Time
2:13.9
Pace
215
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 706 |
| Drag Factor | 70 |
February 06, 2023 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 3,631m | 2:13.9 | 146 | 801 | 34 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 16:12.3 | 264m | 2:16.9 | 136 | 769 | 31 |
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Workout Graph
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