Michael Armitage 20:41 SkiErg
4,568
Meters
20:41.2
Time
2:15.8
Pace
268
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 877 |
| Drag Factor | 72 |
February 07, 2023 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 4,568 | 2:15.8 | 140 | 780 | 268 | 34 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 34 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 35 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 35 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 36 |
| 20:41.2 | 135 | 2:32.5 | 99 | 639 | 7 | 32 |
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Workout Graph
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