Michael Armitage 21:14 SkiErg
4,624
Meters
21:14.4
Time
2:17.8
Pace
267
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 889 |
| Drag Factor | 72 |
February 07, 2023 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 4,624 | 2:17.8 | 134 | 754 | 267 | 35 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 35 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 35 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 36 |
| 21:14.4 | 240 | 2:35.0 | 94 | 580 | 12 | 35 |
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Workout Graph
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