Michael Armitage 53:27 SkiErg
11,524m
Meters
53:27.1
Time
2:19.1
Pace
663
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 1928 |
| Drag Factor | 176 |
February 08, 2023 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.1 | 11,524m | 2:19.1 | 130 | 747 | 36 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 37 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 53:27.0 | 663m | 2:36.1 | 92 | 616 | 48 |
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Workout Graph
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