Michael Armitage 57:29 SkiErg
12,066
Meters
57:29.4
Time
2:22.9
Pace
681
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 40 |
| Stroke Count | 2345 |
| Drag Factor | 148 |
February 09, 2023 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.4 | 12,066 | 2:22.9 | 120 | 712 | 681 | 40 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 35 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 35 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 35 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 36 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 36 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 36 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 37 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 36 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 37 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 37 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 54 |
| 57:29.4 | 431 | 2:53.3 | 67 | 531 | 22 | 69 |
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Workout Graph
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