Michael Armitage 1:03:21 SkiErg
13,117m
Meters
1:03:21.1
Time
2:24.8
Pace
735
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 2565 |
| Drag Factor | 69 |
February 12, 2023 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.1 | 13,117m | 2:24.8 | 115 | 695 | 39 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 40 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 71 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 1:03:21.0 | 587m | 2:51.2 | 70 | 540 | 39 |
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Workout Graph
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