Michael Armitage 1:03:21 SkiErg
13,118
Meters
1:03:21.3
Time
2:24.8
Pace
732
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 2402 |
| Drag Factor | 126 |
February 14, 2023 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:21.3 | 13,118 | 2:24.8 | 115 | 693 | 732 | 37 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 36 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 35 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 36 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 37 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 37 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 37 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 37 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 38 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 38 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 38 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 37 |
| 1:03:21.3 | 582 | 2:52.9 | 68 | 518 | 29 | 48 |
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Workout Graph
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