Michael Armitage 1:03:21 SkiErg
13,118m
Meters
1:03:21.3
Time
2:24.8
Pace
732
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 2402 |
| Drag Factor | 126 |
February 14, 2023 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.3 | 13,118m | 2:24.8 | 115 | 696 | 37 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 37 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 37 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 38 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 38 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 38 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 37 |
| 1:03:21.3 | 582m | 2:52.9 | 68 | 532 | 48 |
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