Michael Armitage 49:12 SkiErg
10,219
Meters
49:12.3
Time
2:24.4
Pace
571
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 40 |
| Stroke Count | 1936 |
| Drag Factor | 41 |
February 17, 2023 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,219 | 2:24.4 | 116 | 696 | 571 | 40 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 36 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 36 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 38 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 38 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 38 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 38 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 36 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 45 |
| 49:12.3 | 753 | 2:47.5 | 74 | 542 | 38 | 61 |
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Workout Graph
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