Michael Armitage 55:07 SkiErg
11,844m
Meters
55:07.9
Time
2:19.6
Pace
678
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 2219 |
| Drag Factor | 54 |
February 20, 2023 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 11,844m | 2:19.6 | 129 | 742 | 35 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 36 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 38 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 37 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 38 |
| 55:07.9 | 21m | 3:08.0 | 53 | 481 | 15 |
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Workout Graph
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