Michael Armitage 1:00:13 SkiErg
12,440m
Meters
1:00:13.6
Time
2:25.2
Pace
691
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 35 |
Stroke Count | 2430 |
Drag Factor | 53 |
February 23, 2023 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:13.6 | 12,440m | 2:25.2 | 114 | 693 | 35 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 37 |
20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 37 |
25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 38 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 |
35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
45:00.0 | 998m | 2:30.3 | 103 | 654 | 37 |
50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 |
55:00.0 | 976m | 2:33.6 | 96 | 631 | 38 |
1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 38 |
1:00:13.5 | 33m | 3:24.5 | 41 | 440 | 19 |
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Workout Graph
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