Michael Armitage 1:10:36 SkiErg
14,614
Meters
1:10:36.0
Time
2:24.9
Pace
817
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1502 |
| Drag Factor | 53 |
February 25, 2023 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:36.0 | 14,614 | 2:24.9 | 115 | 695 | 817 | 37 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 36 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 37 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 39 |
| 40:00.0 | 2,104 | 2:22.5 | 121 | 715 | 118 | 38 |
| 50:00.0 | 2,023 | 2:28.2 | 107 | 669 | 111 | 38 |
| 1:00:00.0 | 1,916 | 2:36.5 | 91 | 613 | 102 | 39 |
| 1:10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 97 | 39 |
| 1:10:36.0 | 96 | 3:07.5 | 53 | 482 | 4 | 32 |
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Workout Graph
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