Michael Armitage 59:01 SkiErg
12,217m
Meters
59:01.1
Time
2:24.9
Pace
683
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 59 |
February 26, 2023 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.1 | 12,217m | 2:24.9 | 115 | 695 | 37 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 38 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 38 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 38 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 37 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 39 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 38 |
| 59:01.0 | 719m | 2:47.5 | 74 | 555 | 38 |
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Workout Graph
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