Michael Armitage 1:00:59 SkiErg
12,617m
Meters
1:00:59.6
Time
2:25.0
Pace
703
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 38 |
| Stroke Count | 2481 |
| Drag Factor | 54 |
March 01, 2023 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.6 | 12,617m | 2:25.0 | 115 | 694 | 38 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 39 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 37 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 38 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 38 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 39 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 39 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 38 |
| 1:00:59.5 | 177m | 2:48.0 | 74 | 553 | 36 |
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Workout Graph
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