Michael Armitage 1:00:59 SkiErg
12,617
Meters
1:00:59.6
Time
2:25.0
Pace
703
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Stroke Count | 2481 |
| Drag Factor | 54 |
March 01, 2023 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.6 | 12,617 | 2:25.0 | 115 | 691 | 703 | 38 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 38 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 38 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 38 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 39 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 37 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 38 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 38 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 38 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 38 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 39 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 39 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 38 |
| 1:00:59.5 | 177 | 2:48.0 | 74 | 544 | 9 | 36 |
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Workout Graph
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