Michael Armitage 1:00:14 SkiErg
12,566m
Meters
1:00:14.3
Time
2:23.8
Pace
708
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 2494 |
| Drag Factor | 53 |
March 02, 2023 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 12,566m | 2:23.8 | 118 | 704 | 37 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 38 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 39 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 38 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 39 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 40 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 39 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 38 |
| 1:00:14.3 | 39m | 3:03.3 | 57 | 495 | 25 |
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Workout Graph
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