Michael Armitage 57:38 SkiErg
11,558
Meters
57:38.4
Time
2:29.6
Pace
633
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 38 |
| Stroke Count | 2328 |
| Drag Factor | 54 |
March 03, 2023 11:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:38.4 | 11,558 | 2:29.6 | 105 | 659 | 633 | 38 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 39 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 38 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 39 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 38 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 38 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 38 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 38 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 39 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 39 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 39 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 40 |
| 57:38.4 | 476 | 2:46.3 | 76 | 561 | 24 | 38 |
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Workout Graph
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