Michael Armitage 58:32 SkiErg
12,125m
Meters
58:32.4
Time
2:24.8
Pace
677
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 2290 |
| Drag Factor | 54 |
March 07, 2023 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.4 | 12,125m | 2:24.8 | 115 | 696 | 38 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 38 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 37 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 38 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 38 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 39 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 39 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 40 |
| 58:32.4 | 613m | 2:53.2 | 67 | 531 | 38 |
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Workout Graph
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