Michael Armitage 40:14 SkiErg
8,631m
Meters
40:14.9
Time
2:19.8
Pace
494
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 1760 |
| Drag Factor | 54 |
March 10, 2023 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 8,631m | 2:19.8 | 128 | 739 | 37 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 38 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 39 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 38 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 40 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 40 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 41 |
| 40:14.9 | 42m | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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