Michael Armitage 1:10:12 SkiErg
14,625m
Meters
1:10:12.9
Time
2:24.0
Pace
821
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 1515 |
| Drag Factor | 54 |
March 12, 2023 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.9 | 14,625m | 2:24.0 | 117 | 703 | 35 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 37 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 37 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 38 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 38 |
| 50:00.0 | 2,042m | 2:26.9 | 110 | 679 | 38 |
| 1:00:00.0 | 1,974m | 2:31.9 | 100 | 643 | 38 |
| 1:10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 40 |
| 1:10:12.8 | 34m | 3:08.2 | 52 | 480 | 20 |
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Workout Graph
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