Michael Armitage 55:21 SkiErg
11,832
Meters
55:21.8
Time
2:20.3
Pace
673
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 2302 |
| Drag Factor | 55 |
March 14, 2023 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:21.8 | 11,832 | 2:20.3 | 127 | 729 | 673 | 37 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 37 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 37 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 38 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 38 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 38 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 39 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 40 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 38 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 39 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 39 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 39 |
| 55:21.8 | 68 | 2:40.2 | 85 | 495 | 3 | 29 |
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Workout Graph
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