Michael Armitage 55:07 SkiErg
11,822m
Meters
55:07.9
Time
2:19.9
Pace
675
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Stroke Count | 2315 |
| Drag Factor | 57 |
March 15, 2023 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 11,822m | 2:19.9 | 128 | 739 | 36 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 38 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 40 |
| 55:07.9 | 21m | 3:08.0 | 53 | 481 | 9 |
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Workout Graph
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