Michael Armitage 55:07 SkiErg
11,822
Meters
55:07.9
Time
2:19.9
Pace
675
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 2315 |
| Drag Factor | 57 |
March 15, 2023 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.9 | 11,822 | 2:19.9 | 128 | 734 | 675 | 36 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 37 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 38 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 38 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 38 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 40 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 39 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 38 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 39 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 37 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 39 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 40 |
| 55:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 9 |
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Workout Graph
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