Michael Armitage 1:01:12 SkiErg
12,717m
Meters
1:01:12.0
Time
2:24.3
Pace
715
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 37 |
| Stroke Count | 2475 |
| Drag Factor | 57 |
March 18, 2023 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.0 | 12,717m | 2:24.3 | 116 | 700 | 37 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 37 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 39 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 39 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 39 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 39 |
| 1:01:12.0 | 216m | 2:46.6 | 76 | 560 | 36 |
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Workout Graph
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