Michael Armitage 56:08 SkiErg
12,116m
Meters
56:08.2
Time
2:18.9
Pace
695
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 2281 |
| Drag Factor | 57 |
March 19, 2023 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.2 | 12,116m | 2:18.9 | 130 | 748 | 37 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 37 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 38 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 39 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 39 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 39 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 38 |
| 56:08.1 | 241m | 2:21.2 | 124 | 727 | 34 |
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Workout Graph
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