Michael Armitage 1:00:13 SkiErg
12,793m
Meters
1:00:13.7
Time
2:21.2
Pace
728
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 36 |
| Stroke Count | 2493 |
| Drag Factor | 65 |
March 20, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.7 | 12,793m | 2:21.2 | 124 | 727 | 36 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 38 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 39 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 38 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 41 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 40 |
| 1:00:13.6 | 28m | 4:02.8 | 24 | 384 | 19 |
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Workout Graph
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