Michael Armitage 1:00:24 SkiErg
12,514m
Meters
1:00:24.0
Time
2:24.7
Pace
701
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 36 |
Stroke Count | 2455 |
Drag Factor | 67 |
March 23, 2023 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:24.0 | 12,514m | 2:24.7 | 115 | 696 | 36 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 36 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 37 |
25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 |
35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 |
40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
45:00.0 | 990m | 2:31.5 | 101 | 646 | 39 |
50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 38 |
55:00.0 | 922m | 2:42.6 | 81 | 579 | 38 |
1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 38 |
1:00:24.0 | 63m | 3:10.4 | 51 | 474 | 29 |
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Workout Graph
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