Michael Armitage 1:10:08 SkiErg
14,670m
Meters
1:10:08.5
Time
2:23.4
Pace
823
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 37 |
| Stroke Count | 1501 |
| Drag Factor | 66 |
March 27, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.5 | 14,670m | 2:23.4 | 119 | 708 | 37 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 36 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 37 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 38 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 38 |
| 50:00.0 | 2,104m | 2:22.5 | 121 | 715 | 37 |
| 1:00:00.0 | 1,989m | 2:30.8 | 102 | 651 | 39 |
| 1:10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 38 |
| 1:10:08.5 | 12m | 5:54.1 | 8 | 327 | 0 |
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Workout Graph
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