Michael Armitage 45:28 SkiErg
9,466m
Meters
45:28.8
Time
2:24.1
Pace
531
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 1913 |
| Drag Factor | 64 |
April 13, 2023 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.8 | 9,466m | 2:24.1 | 117 | 702 | 37 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 37 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 39 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 39 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 39 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 39 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 38 |
| 45:28.8 | 82m | 2:55.6 | 65 | 522 | 30 |
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Workout Graph
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