Michael Armitage 1:10:19 SkiErg
14,570m
Meters
1:10:19.2
Time
2:24.7
Pace
814
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 1490 |
| Drag Factor | 62 |
April 19, 2023 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:19.2 | 14,570m | 2:24.7 | 115 | 696 | 35 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 37 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 38 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 36 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 37 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 37 |
| 1:00:00.0 | 2,026m | 2:28.0 | 108 | 671 | 38 |
| 1:10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 38 |
| 1:10:19.1 | 48m | 3:18.9 | 44 | 452 | 26 |
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Workout Graph
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