Michael Armitage 1:33:48 SkiErg
19,418
Meters
1:33:48.9
Time
2:24.9
Pace
1087
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1830 |
| Drag Factor | 55 |
April 30, 2023 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:48.9 | 19,418 | 2:24.9 | 115 | 695 | 1087 | 37 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 35 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 36 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 37 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 36 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 37 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 672 | 112 | 38 |
| 1:10:00.0 | 2,095 | 2:23.1 | 119 | 702 | 117 | 37 |
| 1:20:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 40 |
| 1:30:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 38 |
| 1:33:48.8 | 698 | 2:43.8 | 79 | 566 | 36 | 37 |
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Workout Graph
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