Michael Armitage 54:33 SkiErg
11,297m
Meters
54:33.6
Time
2:24.8
Pace
630
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 2049 |
| Drag Factor | 60 |
May 05, 2023 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.6 | 11,297m | 2:24.8 | 115 | 696 | 37 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 38 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 39 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 39 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 38 |
| 54:33.5 | 842m | 2:42.4 | 82 | 581 | 37 |
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Workout Graph
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