Michael Armitage 1:15:10 SkiErg
15,569
Meters
1:15:10.1
Time
2:24.8
Pace
871
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1470 |
| Drag Factor | 59 |
May 07, 2023 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:10.1 | 15,569 | 2:24.8 | 115 | 696 | 871 | 36 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 36 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 37 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 741 | 123 | 36 |
| 40:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 37 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 37 |
| 1:00:00.0 | 1,954 | 2:33.5 | 97 | 632 | 105 | 38 |
| 1:10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 101 | 40 |
| 1:15:10.1 | 975 | 2:39.0 | 87 | 599 | 51 | 27 |
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Workout Graph
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