Michael Armitage 57:44 SkiErg
11,964
Meters
57:44.0
Time
2:24.7
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 2210 |
| Drag Factor | 66 |
May 09, 2023 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:44.0 | 11,964 | 2:24.7 | 115 | 697 | 670 | 36 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 35 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 35 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 36 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 37 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 36 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 37 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 38 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 36 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 38 |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 39 |
| 57:44.0 | 470 | 2:54.4 | 66 | 526 | 24 | 36 |
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Workout Graph
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