Michael Armitage 57:38 SkiErg
11,939
Meters
57:38.5
Time
2:24.8
Pace
666
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 2181 |
| Drag Factor | 71 |
May 21, 2023 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:38.5 | 11,939 | 2:24.8 | 115 | 693 | 666 | 36 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 35 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 35 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 36 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 36 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 37 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 35 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 37 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 36 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 38 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 38 |
| 57:38.5 | 495 | 2:40.1 | 85 | 590 | 26 | 37 |
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Workout Graph
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