Michael Armitage 57:39 SkiErg
11,939m
Meters
57:39.9
Time
2:24.8
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 2145 |
| Drag Factor | 58 |
May 30, 2023 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.9 | 11,939m | 2:24.8 | 115 | 695 | 35 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 37 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 39 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 57:39.9 | 446m | 2:59.2 | 61 | 509 | 36 |
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Workout Graph
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