Michael Armitage 57:39 SkiErg
11,939
Meters
57:39.9
Time
2:24.8
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 2145 |
| Drag Factor | 58 |
May 30, 2023 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.9 | 11,939 | 2:24.8 | 115 | 697 | 670 | 35 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 34 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 35 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 33 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 34 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 36 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 37 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 39 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 38 |
| 57:39.9 | 446 | 2:59.2 | 61 | 495 | 22 | 36 |
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Workout Graph
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