Michael Armitage 38:17 SkiErg
7,918
Meters
38:17.8
Time
2:25.0
Pace
443
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1411 |
| Drag Factor | 66 |
May 31, 2023 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.8 | 7,918 | 2:25.0 | 115 | 694 | 443 | 34 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 34 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 34 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 35 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 34 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 36 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 36 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 36 |
| 38:17.8 | 634 | 2:35.9 | 92 | 618 | 34 | 34 |
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Workout Graph
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