Michael Armitage 53:25 SkiErg
11,064m
Meters
53:25.5
Time
2:24.8
Pace
618
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1987 |
| Drag Factor | 57 |
June 04, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.5 | 11,064m | 2:24.8 | 115 | 696 | 36 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 36 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 37 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 37 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 38 |
| 53:25.5 | 620m | 2:45.7 | 77 | 564 | 36 |
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Workout Graph
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