Michael Armitage 53:26 SkiErg
11,062m
Meters
53:26.1
Time
2:24.9
Pace
616
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 2012 |
| Drag Factor | 53 |
June 06, 2023 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.1 | 11,062m | 2:24.9 | 115 | 695 | 36 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 38 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 38 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 37 |
| 53:26.0 | 656m | 2:37.0 | 90 | 611 | 37 |
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Workout Graph
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