Michael Armitage 40:40 SkiErg
8,417
Meters
40:40.1
Time
2:24.9
Pace
470
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1589 |
| Drag Factor | 66 |
June 07, 2023 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.1 | 8,417 | 2:24.9 | 115 | 695 | 470 | 35 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 33 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 35 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 37 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 34 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 36 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 37 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 36 |
| 40:40.0 | 126 | 2:38.7 | 88 | 601 | 6 | 33 |
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Workout Graph
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