Michael Armitage 1:01:12 SkiErg
12,302m
Meters
1:01:12.4
Time
2:29.2
Pace
674
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 2340 |
| Drag Factor | 69 |
June 08, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.4 | 12,302m | 2:29.2 | 105 | 662 | 35 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 38 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 1:01:12.4 | 204m | 2:57.4 | 63 | 515 | 32 |
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Workout Graph
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