Michael Armitage 43:07 SkiErg
8,928m
Meters
43:07.3
Time
2:24.8
Pace
500
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1605 |
| Drag Factor | 68 |
June 09, 2023 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.3 | 8,928m | 2:24.8 | 115 | 695 | 35 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 37 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 36 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 37 |
| 43:07.3 | 603m | 2:35.3 | 93 | 621 | 35 |
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Workout Graph
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