Michael Armitage 50:38 SkiErg
10,518
Meters
50:38.4
Time
2:24.4
Pace
590
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1959 |
| Drag Factor | 67 |
June 11, 2023 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.4 | 10,518 | 2:24.4 | 116 | 699 | 590 | 35 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 34 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 35 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 35 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 34 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 37 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 37 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 37 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 37 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 36 |
| 50:38.4 | 125 | 2:33.6 | 97 | 562 | 6 | 30 |
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Workout Graph
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