Michael Armitage 28:45 SkiErg
5,756m
Meters
28:45.2
Time
2:29.8
Pace
313
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 67 |
June 12, 2023 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.2 | 5,756m | 2:29.8 | 104 | 657 | 35 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 37 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 28:45.2 | 731m | 2:34.0 | 96 | 629 | 36 |
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Workout Graph
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