Michael Armitage 43:07 SkiErg
8,929
Meters
43:07.6
Time
2:24.8
Pace
502
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1596 |
| Drag Factor | 67 |
June 15, 2023 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.6 | 8,929 | 2:24.8 | 115 | 695 | 502 | 35 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 34 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 35 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 34 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 36 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 36 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 35 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 36 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 37 |
| 43:07.5 | 535 | 2:55.2 | 65 | 523 | 27 | 36 |
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Workout Graph
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