Michael Armitage 1:01:31 SkiErg
12,756m
Meters
1:01:31.7
Time
2:24.7
Pace
714
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 2291 |
| Drag Factor | 86 |
June 19, 2023 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.7 | 12,756m | 2:24.7 | 116 | 697 | 35 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 37 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 1:01:31.6 | 276m | 2:45.9 | 77 | 563 | 35 |
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