Michael Armitage 44:13 SkiErg
9,159m
Meters
44:13.9
Time
2:24.8
Pace
512
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 1592 |
| Drag Factor | 69 |
June 21, 2023 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.9 | 9,159m | 2:24.8 | 115 | 696 | 35 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 37 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 36 |
| 44:13.9 | 782m | 2:42.3 | 82 | 581 | 36 |
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Workout Graph
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