Michael Armitage 56:16 SkiErg
10,940m
Meters
56:16.6
Time
2:34.3
Pace
585
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 2201 |
| Drag Factor | 69 |
June 22, 2023 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.6 | 10,940m | 2:34.3 | 95 | 627 | 36 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 37 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 35 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 37 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 36 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 37 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 38 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 56:16.5 | 221m | 2:53.0 | 68 | 532 | 35 |
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Workout Graph
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