Michael Armitage 56:16 SkiErg
10,940
Meters
56:16.6
Time
2:34.3
Pace
585
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 2201 |
| Drag Factor | 69 |
June 22, 2023 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.6 | 10,940 | 2:34.3 | 95 | 623 | 585 | 36 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 35 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 37 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 37 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 35 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 37 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 36 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 37 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 36 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 38 |
| 55:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 38 |
| 56:16.5 | 221 | 2:53.0 | 68 | 517 | 11 | 35 |
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Workout Graph
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