Michael Armitage 39:05 SkiErg
7,929
Meters
39:05.5
Time
2:27.9
Pace
434
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 1441 |
| Drag Factor | 57 |
June 23, 2023 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.5 | 7,929 | 2:27.9 | 108 | 672 | 434 | 36 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 35 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 35 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 36 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 36 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 38 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 37 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 |
| 39:05.5 | 803 | 2:32.8 | 98 | 637 | 43 | 37 |
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Workout Graph
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