Michael Armitage 52:37 SkiErg
10,642
Meters
52:37.9
Time
2:28.3
Pace
584
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 2029 |
| Drag Factor | 67 |
June 24, 2023 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:37.9 | 10,642 | 2:28.3 | 107 | 668 | 584 | 36 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 34 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 36 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 36 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 38 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 37 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 38 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 37 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 38 |
| 52:37.9 | 475 | 2:46.2 | 76 | 562 | 24 | 36 |
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Workout Graph
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