Michael Armitage 1:01:12 SkiErg
12,765
Meters
1:01:12.9
Time
2:23.8
Pace
714
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 2287 |
| Drag Factor | 68 |
June 26, 2023 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 12,765 | 2:23.8 | 118 | 704 | 714 | 35 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 34 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 34 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 35 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 35 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 35 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 34 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 36 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 37 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 36 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 36 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 36 |
| 1:01:12.9 | 209 | 2:54.4 | 66 | 527 | 10 | 35 |
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Workout Graph
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