Michael Armitage 1:06:18 SkiErg
13,320
Meters
1:06:18.6
Time
2:29.3
Pace
732
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 73 |
| Stroke Count | 2435 |
| Drag Factor | 67 |
June 29, 2023 11:13:42
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:18.6 | 13,320 | 2:29.3 | 105 | 661 | 732 | 73 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 36 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 36 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 36 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 37 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 37 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 36 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 38 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 38 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 38 |
| 1:05:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 38 |
| 1:06:18.6 | 222 | 2:57.0 | 63 | 517 | 11 | 34 |
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Workout Graph
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