Michael Armitage 53:40 SkiErg
11,219m
Meters
53:40.1
Time
2:23.5
Pace
634
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 1968 |
| Drag Factor | 64 |
July 01, 2023 17:57:06
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.1 | 11,219m | 2:23.5 | 118 | 707 | 36 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 37 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 38 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 39 |
| 53:40.1 | 640m | 2:51.9 | 69 | 536 | 37 |
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Workout Graph
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